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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Dec 4, 2016

Lynn Broberg grew up in Stillwater, Minnesota doing some of the normal things that kids from Minnesota do.  During the summers, you could find her on the soccer field, and in the winters, on the ice with her hockey team.  After high school graduation, Lynn attended the University of Minnesota - Twin Cities and earned her Bachelor of Arts degree in Spanish.

After college graduation, Lynn eventually found herself immersed in the field of child and school nutrition.  She's currently the Business Systems Manager for Nutrition Services at Saint Paul Public Schools, and recently earned her School Nutrition Specialist (SNS) credentials.  School nutrition isn't the only thing that Lynn eventually found herself immersed in.

As a celebration of her 30th and her aunts 45th birthdays, Lynn made her first tandem skydive on September 17, 2005.  Because of her nerves, it was a jump she almost did not make.  Fast forward 11 years, and you'll find Lynn at a drop zone almost every weekend adding to her over 3,000 skydives and five world records in large formation skydiving.

Listen in as Lynn describes what it's like to jump, how she handles the risks of skydiving, what it's like to be a female in a male dominated sport, and how skydiving has change her life on the ground.

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