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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Dec 14, 2016

This week's guest is professionally known as Dr. Amy Hillard -- psychology professor at Adrian College, a small college in southeast Michigan. Non-professionally, she is known as "Dr. Maims U" ("Maims" or "Maimy," for short) -- roller derby skater on an internationally competitive team called the Ann Arbor Derby DimesHer team is currently ranked #32 out of 400+ leagues IN THE WORLD. Amy began her roller derby career during her last year of graduate school and is currently competing in her sixth season.

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