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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Jan 11, 2017

Jen Halvorson grew up in White Bear Lake, MN and recently graduated from the University of Kansas with a degree in Journalism. Her goal is to have a career in sports broadcasting, although this would be her second career. Her favorite city to visit is Cape Town, South Africa, and she would love to live in New York City. 

When Jen was 12 years old, she broke into the modeling industry, working independently as well as nationally in the U.S. In her episode, we discuss her experience in the industry and the way it impacts people (for good and bad). She talks about how she kept a level head in an industry that throws many people off-track, and she discusses how her experiences have shaped her future goals in journalism and broadcasting. 

Jen leaves us with some great advice on focusing on how you make people feel when you work with them and the importance of maintaining focus on your goals. 

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.careerkindling.com 

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