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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Jan 18, 2017

Linda Brandt promotes worksite wellness as a part of a team at Hennepin County Public Health Promotion. In that role, she supports healthy organizational cultures through sharing low- and no-cost resources. In her free time, she founded and co-manages a growing chapter of Lean In circles inspired by Sheryl Sandberg's book Lean In. The group has grown from 12 people almost 4 years ago to over 2,100 currently.

During Linda's episode, we get into the best discussion! We talk about the importance of involving men in our work toward gender equality. We talk about how to be an ally for other women and support their passions, and the importance of knowing what you want and negotiating for it.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.careerkindling.com 

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