Info

Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
RSS Feed Subscribe in Apple Podcasts
Building Psychological Strength
2021
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Jan 26, 2017

Donna Adams was born and bred in Minnesota and loves winter! She is a Software QA professional with a History degree, but that's not the focus of our interview. Rather, we spend our time talking about her experiences as a competitive powerlifter! Donna has been competing in powerlifting since May, 2015. She holds several current and past Minnesota State Powerlifting records in the Masters 1a division (ages 40-44). She plans to compete in the Masters 1b division (45-49) in 2017.

Donna is an absolute powerhouse! Through her time in the sport of powerlifting, she has discovered her own physical and mental power and is using her blog (www.donnathedestroyer.com) and its Facebook page (www.facebook.com/donnathedestroyer) to share the message of women's empowerment with others.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.careerkindling.com 

0 Comments
Adding comments is not available at this time.