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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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May 4, 2017

Jana Shortal grew up in a small town in southern Illinois and moved to Minneapolis after being wooed by the beauty she saw during a visit to the cities in the fall. She began reporting for KARE 11 in 2003, and she now co-anchors a show called “Breaking the News” on KARE 11.

If you have ever encountered Jana on social media, you have likely been struck by her compassion and her incredible way with words. She is also one of the bravest people I’ve ever seen – using her social media presence to be authentically herself and to stand up for causes and topics she feels strongly about.

It is for this reason that I am beyond excited to introduce you to Jana Shortal.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

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