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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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May 25, 2017

Brigadier General Sandra L. Best began her career in 1984 when she enlisted in the Minnesota Air National Guard as a Personnel Specialist and progressed through the enlisted ranks to Technical Sergeant. She is now the first woman in the history of the Minnesota National Guard to be promoted to Brigadier General.

General Best is the Chief of Staff for the Minnesota Air National Guard.  She is responsible for command supervision, oversight and leadership of the 133rd Airlift Wing and 148th Fighter Wing to include all items pertaining to manning, operations, readiness, and training and equipping of units in the Minnesota Air National Guard.  

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