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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Jun 22, 2017

Through her years of educational and professional experience, Dr. Beth Westie has revolutionized the future of women's health. By using nutrition that matches the female hormonal cycle, Dr. Westie has helped hundreds of women better understand their bodies, as well as reach health & weight loss related goals. Dr. Westie offers health and wellness programs that are customized to meet each women's needs, simply by listening to the individuals body, and recognizing that each woman's body is different!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

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