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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Feb 7, 2018

This episode is for you if you've ever asked yourself questions like:

  • Am I good enough?
  • Who am I to try to tackle this big goal?
  • Do I really think I can pull this off?

In this week's episode, you'll meet the amazing Julie Burton, the founder of ModernWell: a woman-centered collaborative space connecting work, life, creativity, and wellness that opened January 2nd, 2018, in Minneapolis. She is a freelance writer, blogger, teacher co-founder of the Twin Cities Writing Studio, a yoga instructor, wife and mom of four. She is the author of The Self-Care Solution—A Modern Mother’s Essential Guide to Health and Well-Being (She Writes Press 2016).

Julie's episode is one of the most vulnerable, authentic interviews I've ever recorded. She truly opened up about her personal journey toward entrepreneurship and the roles that fear and self-doubt have played along the way. 

Beyond that, she talked about the way her relationship with other women has evolved over her lifetime. I know this is something that we can all relate to. 

I am absolutely thrilled for you to meet Julie Burton!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

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