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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Feb 21, 2018

Do you ever feel like your to-do list is unending? Do you get to the end of each day feeling like you didn't accomplish as much as you wanted to accomplish? Do you find yourself juggling way too many things at the same time?

We're getting to the heart of these questions in this week's episode. 

This week's guest is Erin Falconer, the co-founder of Pick The Brain, one of the most trusted self-improvement websites on the web, co-founder of LeafTV, and the author of How to Get Shit Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything.

Her book is one part how-to guide to help women achieve more of the activities and tasks that are truly meaningful and the other part battle cry to women to stop saying 'yes' to everything and to avoid burn-out. 

As an added bonus, Erin and I are giving away 2 free copies of her book! Click the button below to enter to win. The contest will close at midnight the night of Sunday, 2/25, and winners will be randomly drawn on Monday, 2/26. 

Click here to enter!

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