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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Apr 23, 2018

By this point, I have interviewed dozens of inspiring women for the Women Inspired podcast, and one of the common themes I've uncovered is that they have all started big projects way before they felt ready.

Funny thing, that's exactly what I did with this podcast, and this week, we're going to recap that journey.

  • I'm going to get real and honest about how little I knew in the beginning. (SPOILER ALERT: I knew nothing. Like NOTHING!).
  • I'll also tell you about a few mistakes I made in the beginning.
  • Finally, I'll fill you in on a few changes you'll see coming in the next few weeks / months.

Ultimately, this podcast has a much broader and deeper soul than I ever anticipated in the beginning. The changes I'm making are to align the outward face of the podcast with that deep soul. As regular listeners, I wanted to openly share them with you.

Last, I'm taking the opportunity to try to express the incredible amount of gratitude I have for each of you who have listened and supported this podcast along the way. I will never be able to fully convey how much your support means to me. Thank you so much.

I hope this episode inspires you to take the first step toward that goal that is on your mind. You are so much more capable and powerful than you give yourself credit for. Just start. Start TODAY!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Leave me a rating or a review on iTunes by clicking here!

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