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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Jun 6, 2018

Have you ever considered the link between authenticity and confidence?

It is so hard to be confident when we’re masking who we really are. In other words, it is hard to be confident when our insides don’t match our outsides.

This is one of the key topics we’re exploring in this week’s podcast episode.

This week you’re going to meet Susan Denk. Susan is a 38-year veteran of the construction industry and is the owner and general manager of White Crane Construction LLC, founded in 2002. 

Susan's confidence radiates from her during this interview, and she sheds light on exactly where that confidence came from. She worked hard to reconcile her outward identity with the woman inside of her, and it was only when she was able to live authentically that she was able to cultivate her strong sense of confidence.

We also talked about her dedication to mentorship and the impact it has had on her life and on the lives of the women she mentors. What an important topic for us to talk about in the context of starting big projects and going after big goals!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

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