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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Now displaying: Page 1
Aug 22, 2018

When I first met the man who would eventually become my husband, I did something I had never done before....

I was myself. As in, my WHOLE self.

Yup, I let him see me for exactly who I was. I didn't worry about trying to impress him, say the right thing, wait the right number of days before calling, or texting just the right, flirty message. I was just....myself.

And guess what, he dug it! He liked me for ME! And that relationship turned into something better than I could have ever imagined. 

This week on the podcast, we're focusing on the importance of falling in love with yourself, being 100% authentic, and the way it can impact your romantic relationships.

Emyrald Sinclaire is an acclaimed inspirational speaker, love and relationship coach, and author. She helps her clients learn to love themselves first, manifest more joy in their lives, and authentically attract the exact right romantic partner into their lives. 

During our conversation we touched on:

  • The importance of authenticity in attracting the right romantic partner.
  • The fact that your brain is "wired to win," meaning it will help you achieve any goal you set for yourself.
  • Beliefs are not truth. Beliefs are something we manufacture, and we can choose to create new beliefs to create new and better outcomes for yourself.

I can't wait for you to meet Emyrald Sinclaire!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

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