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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Aug 29, 2018

As I look back on the last 5-10 years of my life, I am amazed at how much my life has changed. These days my life feels so aligned. I feel in control, and I know that I have the power to influence the way that I spend my time. I feel more self confident, present, and centered than I ever have before.

I credit 2 things to helping me get here:

  1. Life design
  2. Personal development

I began to make intentional decisions and subtle changes that shifted the trajectory of my life until it fell in line with my true personality and my goals and values.

I also dove head-first into the personal development literature and began applying what I was learning. 

The change is almost unbelievable. 

This week, you're going to meet a woman who is helping other people experience the type of shift that I have gone through, and she's doing it via a monthly self love subscription box.

Sharon Podobnik is a multi-passionate entrepreneur, executive leadership coach, and professor. She is the founder of Go Love Yourself, a company that offers subscription boxes designed to help people along their personal development journey.

I can't even tell you how inspired I was by my conversation with Sharon. She truly takes an intentional life design approach to her own life, and she is so passionate about helping other people do the same.

I know you are going to get so much value out of this incredible interview. I can't wait for you to meet Sharon Podobnik!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Leave me a rating or a review on iTunes by clicking here!

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