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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Sep 19, 2018

Be honest, when you think about your current job, is it fulfilling? Does it light you up? Is it aligned with your goals, passions, talents, and strengths? Do you like going to work on Monday morning?

If you’ve answered ‘no’ to at least one of those questions, you’re not alone. The majority of Americans are not engaged at their jobs. Essentially, they’re phoning it in. Slogging it out until Friday comes and they can have a little fun and freedom.

What if I told you that it didn’t have to be that way?! That is exactly what we’re talking about on this week’s episode!

The road toward a job and a life that you love involves making intentional, informed choices. Trying jobs that might work for you & quitting ones that don’t. Constant testing, learning, and adjustment is what can eventually align your work (and your life) around your goals, passions, talents, and strengths.

This is intentional life design, and it is the focus of our episode this week!!

This week, we’re chatting with Kerstin Martin, a flight attendant turned web developer. She is a self-proclaimed ‘gypsy’ who floated from job to job with the belief that her true passion was out there for her to find.

At the age of 52, she found it. She started her company doing web design on the SquareSpace platform, and she hasn’t looked back.

This week’s episode is a beautiful lesson in life design and proof that it is never too late to create a life you love!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

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