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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Dec 12, 2018

I’m holding my very first set of webinars during the first 2 weeks of January!! Just in time for the new year! During this webinar, I’ll guide you through a life design exercise that combines the powerful fields of psychology and human-centered design. When applied to your own life, the techniques I have been developing can help you gain clarity on the areas of your life that you want to change and begin to steer your life into alignment with who you truly are.

I have kept this information and these techniques bottled up for way too long, and I am so excited to share them with you!

Stop over to aprilseifert.com/webinar to register!

The hard truth is that you don’t have the luxury of time to waste. When I was in graduate school, I was doing just that. Going through the motions. It all changed one day. After having lost my dad to cancer and having battled the blindness and paralysis of multiple sclerosis, I asked myself an important question. What would my dad give for the day I just wasted? What would I have given (when I was blind and paralyzed) for the day that I just wasted?

I began living with intention, urgency, passion, and joy. I began living by design, not default.

I want the same for you.

How joyful and aligned does your day to day life feel? Do you feel driven and passionate? Do you feel truly alive like you are actively and intentionally participating in your own life? Or, are you sort of going through the motions? Are you working for the weekend, going to work, coming home, and passively letting life happen to you?

Remember. You’re either living by design, or living by default. You choose.

Join me, and I’ll teach you the techniques that you can use to live like your life depends on it. Because it does. 

Stop over to aprilseifert.com/webinar to register!

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