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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Dec 21, 2018

Over the past few weeks, you’ve likely heard me talk about the notion of life design and how powerful these tools and techniques are in helping people create the life they want to live, aligned around who they truly are.

The fact of the matter is that you’re only getting one shot at life. It is your responsibility to make your life experience as vibrant and aligned as possible.

Today I’m going to take you through what life design actually is. You’ll learn:

  • What life design is

  • How it was developed

  • How you can apply it to your own life to create powerful shifts in your life experience

  • The additional impact that the field of Psychology adds to the process

  • How you can get a hands-on taste of the life design approach!

YOU CAN DO IT TOO!

I’m thrilled to announce that I will be holding a series of live webinars in the first 2 weeks of January, and I want you to be there! Click here to grab your spot, and make 2019 the year that you began to live by DESIGN not by DEFAULT!

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