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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Jan 2, 2019

Happy New Year friends! I’m sure you’re all seeing a ton of posts out there about how to start the new year off right. Let me put one more idea in your head.

What if this was the year that you focused on yourself?

What if this was the year that you were really honest about what you wanted out of life, took control, and put the right framework in place to begin steering your life into alignment with who you truly are?

That is life design!

This week, you’re going to meet another proponent of the life design process. Colleen Gallagher is an author, consultant, speaker, cancer-survivor, world traveler, and life enthusiast!

If there is one thing I want you to take away from this episode it is this: soak in the joy you hear in Colleen’s voice. THIS is exactly how joyful you can be when you begin actively participating in your own life and living the life you actually want to live.

Make 2019 the year you begin living by DESIGN and not by DEFAULT!

YOU CAN DO IT TOO!

I’m thrilled to announce that I will be holding a series of live webinars in the first 2 weeks of January, and I want you to be there! Click here to grab your spot, and make 2019 the year that you began to live by DESIGN not by DEFAULT!

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