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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Jan 23, 2019

When was the last time you were immersed in your work, a task, a hobby, a something, and time seemed to stand still? You know that feeling. The feeling of FLOW, when you feel like you could do something forever, simply because it brings you so much joy.

This week, you’re going to meet a woman who went on an intentional quest to find FLOW, and now she’s sharing what she learned with the world in her new book:

Kindle Your Flow

Eva Payne is the founder of Project Kindle, a non-profit organization that supports kids who are infected with or affected by HIV/AIDS. After building that organization, she found herself at a crossroads when her marriage ended.

She began searching for the next chapter of her career that would look and feel as joyful as she felt when she was building Project Kindle.

That’s when the idea for Color Flow Life came to her, and she has been running with it ever since.

In Eva’s interview, we talk about how important it is to SOCIETY for all of us to live in a state of flow as often as possible and how we need to give ourselves permission to be completely authentic.

We talked about how dangerous it can be to create a fake persona on social media and the psychological impact that can have.

Finally, Eva shares with us practical tips that we can all use to cultivate our own sense of flow in our lives.

I can’t wait for you to meet Eva Payne!

Life Design Lab enrollment is OPEN!

I’m thrilled to announce that I’m accepting enrollments into the Life Design Lab! It is a 6-week live, online program where I’ll teach you a powerful Life Design framework that you can use to create the life YOU want to be living! Click here for more info!

 
 
 
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