Info

Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
RSS Feed Subscribe in Apple Podcasts
Building Psychological Strength
2021
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Jan 30, 2019

“I’m not trying to save the planet, I’m trying to save our species as humans. Even if we continue on the path we’re on, the planet will still be here. We just won’t be able to survive her any longer.”

This was the comment that this week’s guest uttered to me as she walked me out of her beautiful, sustainably-built. LEED certified home after we recorded this week’s episode. Talk about impactful.

Melissa Rappaport Schifman is a sustainability expert and the author of the book Building a Sustainable Home: Practical Green Design Choices for Your Health, Wealth, and Soul.

This week’s episode was so impactful for me in so many ways.

  • Our discussion about sustainability made me feel hopeful that there are things we can do to save our environment and ensure that it continues to be a place that humans can live and thrive.

  • Even beyond that, we had an incredible discussion about how we derive our self-value when you stop using your job title or salary to do so. This discussion happens toward the end of her episode, and it is so powerful. I hope you’ll check it out.

I can’t wait for you to meet Melissa Rappaport Schifman!

Life Design Lab enrollment is OPEN...for ONE MORE DAY!

I’m thrilled to announce that I’m accepting enrollments into the Life Design Lab! It is a 6-week live, online program where I’ll teach you a powerful Life Design framework that you can use to create the life YOU want to be living! Click here for more info! But don't wait...doors close on 1/31!

0 Comments
Adding comments is not available at this time.