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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Feb 20, 2019

Friends, meet Genecia Alluora! Genecia is the former Miss Singapore, the founder of Soul Rich Woman, South East Asia’s largest network of female entrepreneurs, and a literal powerhouse who is empowering other women to step into their own power and become entrepreneurs with such a unique business model.

Occasionally, I interview someone who is so confident that she gives me a boost in my own confidence, simply through osmosis. This was one of those interviews.

Genecia shared with us her incredible rise from having to financially support her family and being bullied as a child to becoming Miss Singapore! We also talked about some incredibly powerful topics that we can all learn from:

  • The importance of personal development

  • How critical it is to set boundaries and hold sacred certain portions of your life

  • The power in shedding a victim mindset and moving beyond what has happened to you in your past.

This one is going to make you pound on the table, friends. I can’t wait for you to meet Genecia!

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