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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Jul 29, 2019

What have I learned from interviewing the world’s most inspiring women over the past 3 years?

That’s what we’re digging into in this episode.

Over the past 3 years, I have had the fortune to be able to chat with some POWERHOUSE women. Women who have faced adversity most of us will never encounter. Women who have built companies, achieved goals, and truly THRIVED in their lives.

It’s eery how common the lessons they share are.

As I get ready to pivot the Women Inspired podcast and turn the corner to the Building Psychological Strength podcast, I wanted to give you a gift.

This episode covers the 7 major lessons I learned over and over again while interviewing these amazing women.

My hope for you is that these lessons are the catalyst you need to RISE in your own life.

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