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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Mar 5, 2021

I’m willing to bet that at some point in your career, you’ve googled the term “work life balance.” The elusive perfect balance between the time and energy we spend on our work and the time and energy we put into our personal lives feels like that rare unicorn that we all chase, yet no one seems to catch. 

For good reason, this balance is even more difficult to achieve for entrepreneurs and business owners. This is why we’re diving into the topic of values-driven work-life integration in this episode.  

My dad died of cancer when I was 11. Years later, I asked myself, “What would my dad give for the opportunities I’m wasting right now?” My life changed that day. I became more intentional. I want the same for you.  

Apply for business success coaching at www.aprilseifert.com  

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