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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Apr 7, 2021

Parenting is hard. It’s a fact. But, the field of Psychology has so many tools and tips to help us be more confident effective parents. Selfishly, as a mom of 2 young children, I am absolutely thrilled to dive into this week’s topic! 

This week, we’re speaking with Matis Miller, founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey and author of the brand new book ‘The Uncontrollable Child.’ Matis joins me on the podcast today to talk about ways we can build a new set of skills to help us be more effective, mindful parents. I’m so grateful to have had this conversation, and I know you’ll get so much out of it. 

Learn more about Matis’ book at https://theuncontrollablechild.com/  

Learn about Matis’ private practice at http://cbtofnj.com/  

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