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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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May 7, 2021

I love this quote - You are under no obligation to be the same person you were five minutes ago. You have the right to grow and change. 

Well, that’s great and all, but what happens when that growth and that change leads to near crippling uncertainty, self-doubt, and fear? On today’s professional edition of the podcast, we’ll talk about why this happens, and more importantly, what you can do about it.  

Catch this Wednesday episode of the podcast to learn about The Committee in Your Mind: https://www.peakmindpsychology.com/blog/0187   

Get a free, 7-day trial of the Blinkist app and 20% off your first entire year by visiting this link: https://blinkist.o6eiov.net/c/2730445/802063/10732  

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