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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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May 19, 2021

When was the last time you experienced a situation that was truly non-judgmental? Fully accepting of you, exactly as you are? Committed to your truth and helping you make progress? That’s what we’re focusing on in this week’s episode. 

This week I’m speaking with Casey Lankow & Timothy Johansson, fellow psychologists, and co-founders of A Deeper Way. They’re also the hosts of 2 incredible podcasts in the psychology space. 

In this episode we talk about 6 important factors of healthy relationships (including our relationships with ourselves) in order to facilitate growth and change. It’s a POWERFUL one.  

Learn more about A Deeper Way: https://www.adeeperway.com/  

Psychology at Work podcast: https://podcasts.apple.com/us/podcast/psychology-at-work/id1466167436  

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