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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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May 26, 2021

Peak Mind exists to support people in living their best lives possible through psychoeducation, hands-on work, and other educational content. Our flagship program Ascend covers 3 key areas: You, Your Mind, and Your Life. As part of that program our members get an exclusive invite to a set of live calls that we regularly conduct. Sometimes we dig deeper into program content, other times, we dive into a topic that is timely. Something that is affecting our members NOW.  

This podcast episode is the recording of our most recent live call. I want to share it because we tackled the important topic of the transition we’re all about to make after COVID. Our lives are about to change again, and a LOT comes with that. We covered off on so many valuable topics in our most recent live call, and I wanted to share it with you.  

Please enjoy this exclusive behind-the-scenes glimpse of our Ascend program’s live calls.  

Learn more about the Ascend program at: www.peakmindpsychology.com/ascend  

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