Info

Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
RSS Feed Subscribe in Apple Podcasts
Building Psychological Strength
2021
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Jun 2, 2021

So many times when we’re facing the notion of doing something new, uncertain, big, etc., we resort to saying that we can’t do it. We point to reasons why we can’t, and we end up staying right where we are. Today, we’re talking about a slight shift in our language that data and research shows increases our likelihood of taking action in the direction of a change we want to make, even when it involves hardship to get there.  

0 Comments
Adding comments is not available at this time.