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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Jun 9, 2021

What went well this week because of you? I was scrolling on TikTok, and that question stopped me in my tracks. I knew I had to get a hold of the creator in the video to have him on the show. Turns out, this week’s guest, Brian Fretwell is an author, facilitator, and the founder of People Strength. Through his unique method of asking intentionally crafted questions, he helps people rediscover their curiosity for their own potential. Using concepts like growth mindset and locus of control, he is able to reshape the way people view their own limitations. Can you see why I was so excited!   

Learn more about Brian and his work at https://peoplestrength.com/  

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