Info

Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
RSS Feed Subscribe in Apple Podcasts
Building Psychological Strength
2021
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Jun 18, 2021

The last 18 months have caused so many of us to reevaluate the way we live life, and most notably, the work we do. Because of this, experts are predicting that we are at the beginning of one of the biggest professional migrations we've ever experienced as people change jobs, companies, and even industries to align their work with who they truly are.

However, there's a hidden roadblock that can stand in your way if you're not watching for it. Many times, our identity gets wrapped up in our job through a process called role engulfment. We begin to see our job not as something we DO, but as WHO WE ARE. The thought of changing that can be very scary, leading us to stay in situations that aren't suited for us, even if we desperately want to change.

Today we're talking all about it and what to do to move forward.

Also on today's episode, I announced the expansion of my 1:1 coaching practice! I'm so excited to be working with more people in this intensive, intimate capacity. Visit https://www.aprilseifert.com/meet-april and send me a note if you're interested. I'd love to support you as you move into this next chapter, as you reach for your biggest goals, and as you craft a vision for who you truly are.

0 Comments
Adding comments is not available at this time.