More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
We all face problems. It's a fact of life. So many times, we believe that the solution to a problem should just come to us. Sometimes it does, and that's wonderful. But, sometimes the solution is more elusive. Here's one way to get to a solution.