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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Sep 1, 2021

Have you ever found yourself in a position where you've just felt stuck? Unsure of what direction to go next? Feeling like you're torn between a bunch of options and not sure which one to choose? We've all felt that way, and we're diving deep into how to chart our new direction in a mindful way in this episode.

Becca Ribbing is the author of The Clarity Journal, and she joins us today for a powerful conversation about intentionality, mindfulness, and self-care amidst times when we struggle to find our best path forward.

Find The Clarity Journal on Amazon: https://www.amazon.com/dp/1733131604

Learn more about Becca Ribbing at: https://beccaribbing.com/

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