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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Now displaying: February, 2017
Feb 23, 2017

Jennifer Schneider is the Chief Medical Officer for Livongo Health. Prior to joining Livongo, Jenny held several leadership roles at Castlight Health, most recently as Chief Medical Officer. She has held leadership roles in the provider setting as a health services researcher and Chief Resident at Stanford Hospital. She has practiced medicine as an attending physician at Stanford, The Palo Alto VA, and Kaiser Permanente. Jenny has an undergraduate degree from the College of the Holy Cross, received her MD from Johns Hopkins School of Medicine, and MS in Health Services Research from Stanford University. She completed her internal medicine residency at Stanford University Hospital.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com 
Feb 15, 2017

DelRae Messer, Doctor of Chiropractic, graduated Magna Cum Laude from Northwestern Health Sciences University in March 2007.

DelRae was the developer of her own nutraceutical line, Dr DelRae Detox & Weight Loss System and has been featured on ShopNBC with Suzanne Somers, Fit and Firm Magazine, Natural Muscle Magazine, Southwest Metro Magazine, local and regional radio, and contributes to the Make-a-Wish Foundation.

DelRae transitioned from her online business and manufacturing her own nutraceutical weight loss system to choosing network marketing after hitting rock bottom emotionally, physically and financially. She was introduced to Isagenix through Angelike Norrie and was moved by her ability to connect with her WHY, which is to leave a lasting legacy for her daughters and create a movement of wellness with global impact.

She now considers herself a Mompreneur and is committed to helping others achieve their goals and create time and financial freedom in their lives through the business of network marketing. Isagenix has given her a vehicle to finally make the impact on people's lives she has always envisioned.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com 

Feb 8, 2017

Jenny C. Evans is a speaker, award-winning author and on-air expert on resiliency, stress, performance, exercise physiology, nutrition and health. She is the founder and CEO of PowerHouse Performance and author of the book The Resiliency rEvolution: Your Stress Solution for Life – 60 Seconds at a Time. She is also the creator of PowerHouse Hit the Deck, the ultimate tool for combating stress and increasing fitness.

Working with thousands of C-suite executives, leaders and employees worldwide, her dynamic presentations inspire and educate audiences to increase their capacity for stress and to recover from it more quickly and effectively. Clients improve their performance and productivity, all while enhancing their health.

Jenny’s corporate client list includes Yale School of Management, AT&T, Estée Lauder Companies, Comcast, Nationwide, Ameriprise Financial, Procter & Gamble, Target and many other Fortune 500 companies. She has been quoted on National Public Radio, in Health Magazine, Women’s Health, and Redbook, while being showcased on Fastcompany.com, Inc.com, Entrepreneur.com, Shape.com and Elle.com.

Further, Jenny serves on many advisory boards, writes as a blogger for The Huffington Post and was NBC KARE 11’s Health & Fitness expert for over four years. She holds a Bachelor of Science in Kinesiology with an emphasis on Psychology from the University of Minnesota, has been an American Council on Exercise Certified Personal Trainer and Group Fitness Instructor for over 20 years and is a certified Exercise Nutritionist. In her spare time she is a competitive athlete, races duathlons and is an aerial arts performer.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com 

Feb 2, 2017

Heather Shore is a fashion and trend veteran who discovered a passion for parenthood and a need to help support other breastfeeding and pumping moms by simplifying their dynamic lives. She returned to work after having a child and realized how sparse the clothing options were for breastfeeding and pumping moms. Rather than complaining about it, Heather took action and launched Nourish Collection, an on-trend clothing line designed specifically for women who are breastfeeding or pumping.

Non-Profit Organizations mentioned by Heather during her interview:

PS - Here is the amazing, structured dress that I fell in love with! You can actually breastfeed in this thing!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com 

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