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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Now displaying: May, 2017
May 25, 2017

Brigadier General Sandra L. Best began her career in 1984 when she enlisted in the Minnesota Air National Guard as a Personnel Specialist and progressed through the enlisted ranks to Technical Sergeant. She is now the first woman in the history of the Minnesota National Guard to be promoted to Brigadier General.

General Best is the Chief of Staff for the Minnesota Air National Guard.  She is responsible for command supervision, oversight and leadership of the 133rd Airlift Wing and 148th Fighter Wing to include all items pertaining to manning, operations, readiness, and training and equipping of units in the Minnesota Air National Guard.  

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

May 10, 2017

Jessica DeGroot is the President and Founder of ThirdPath Institute. She is passionately committed to helping men and women - as parents and leaders - follow an integrated approach to work and life. For over 16 years, Jessica and the ThirdPath community have provided coaching, training and workbooks to individuals and families looking for new and better ways to support success at work and success in life!

They also work with leaders who want to follow this approach - helping them discover new and more satisfying solutions for themselves, and helping them become role models for others.

Join Jessica and the ThirdPath community for a live call on Thursday, May 11th at 1:00 p.m. (EST), 12:00 p.m. (CST) for a discussion on their recent leadership summit. Learn about how leaders from all types of companies are finding flex in their own lives and helping their teams do the same!

Click here to join the call!

Meeting ID: 481-305-637

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

May 4, 2017

Jana Shortal grew up in a small town in southern Illinois and moved to Minneapolis after being wooed by the beauty she saw during a visit to the cities in the fall. She began reporting for KARE 11 in 2003, and she now co-anchors a show called “Breaking the News” on KARE 11.

If you have ever encountered Jana on social media, you have likely been struck by her compassion and her incredible way with words. She is also one of the bravest people I’ve ever seen – using her social media presence to be authentically herself and to stand up for causes and topics she feels strongly about.

It is for this reason that I am beyond excited to introduce you to Jana Shortal.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

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