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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Now displaying: July, 2017
Jul 27, 2017

Jasmine Brett Stringer is principal of JB Stringer LLC. and founder of the internationally recognized lifestyle brand Carpe Diem with Jasmine. As a nationally recognized and sought-after lifestyle expert, Jasmine has been featured on a variety of media outlets. She is the lifestyle contributor for CBS owned and operated television station, WCCO-TV, however, her southern belle charm is not limited to the screen; Jasmine empowers others to seize their life as a regular contributor for the Huffington Post and within her own weekly podcast and lifestyle blog entitled, Carpe Diem with Jasmine.

Jasmine’s award-winning book Seize Your Life: How to Carpe Diem Every Day “sparkles with enthusiasm and inspiration for life. It's a treasure chest of positive suggestions for seizing the power of each day of your life,” according to New York Times best-selling author Caroline Myss. As a professional speaker Jasmine leverages her experiences from working with Fortune 500 Companies and some of the world’s biggest brands such as, Kraft Foods, General Mills, Toyota, Box Tops for Education, Fox Searchlight, Publicis Group and the Oprah Winfrey Network (OWN TV) to inspire and empower audiences to achieve their personal definition of success and seize their lives.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

I would really appreciate your rating or review on iTunes! Leave me a review here.

Jul 6, 2017

This week, you are going to meet Shayla, a self-proclaimed nomad. You know that old question “What would you do if you had a million dollars?” Well not one thing would change for her, and that’s exactly the way she wants it. She has very consciously created her life to be exactly as it is.

Shayla travels full-time, working and living wherever she goes, making videos along the way to tell stories about what she experiences. She doesn’t have a bucket list that she’s racing though life to complete, but instead she wants to get to know a place and feel it’s heartbeat, and that always starts with the people. She believes that you don’t get a feel for the people and the place when you just pass through and check Instagram photo ops off your list. You get a feel for the people and place when you work with them, go out with them, meet their families.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

I would really appreciate your rating or review on iTunes! Leave me a review here.

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