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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Building Psychological Strength
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Now displaying: November, 2017
Nov 30, 2017

Tanya Van Court is the founder and CEO of Goal Setter, an online platform that is revolutionizing the way we give gifts to kids. Using this platform, kids can set goals such as saving for a bike, attending a summer camp, or saving for college. When it comes time to give gifts, friends and family can contribute to those goals, instead of purchasing more consumer goods that the child may already have or may not want or use. 

Tanya is an absolute inspiration and is paving the way for others. She is one of only 15 women of color to raise over $1 million in funding. 

Her energy and passion is absolutely contagious, and I know you're going to love to meet Tanya Van Court!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Nov 22, 2017

Lori Imsdahl is a writer, travel-junkie, and graduate of the United States Military Academy at West Point. She served for five years as an Army officer, and while on active duty, she deployed to Afghanistan for fifteen months.

When Lori returned to her hometown of Minneapolis, she learned that the act of "travel" is a mindset (a mindset steeped in curiosity and a willingness to get outside one's comfort zone), rather than a movement to a geographical destination. She believes you do not need to spend thousands of dollars and fly thousands of miles to travel. Rather, travel can happen every day in your own community, anytime you visit a neighborhood you don't normally visit or talk to a person you don't normally talk to.

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Nov 9, 2017

Jessica Melnik is an 11th grader in the Minnetonka, MN area, and she is the founder of Girls United MN. The mission of Girls United MN is to come together to empower the next generation of leaders. As a self-proclaimed feminist, she started her organization after an inspiring teacher introduced her and a few other students to more modern sexism issues. 

Jessica believes that if everyone acted on their passions, our world would be a lot better. I couldn't agree more. She loves going for walks, hanging out with friends and family, and she works at an assisted living facility. 

I can't wait for you to meet Jessica Melnik!

Visit www.aprilseifert.com/workshop to learn more about my brand new Life [by design] workshop! Start living like your life depends on it....because it DOES!

Nov 2, 2017

Leslie Forde enjoys a full-time career in marketing. She also advocates self-care for Moms from her website, Mom's Hierarchy of Needs. Leslie's blog began when she had a conversation about how a Mom's hierarchy of needs is very different than the typical hierarchy of needs. Mom's spend so much time focusing on the needs of others, and we sacrifice ourselves in the process. We talk about this and so much more in her interview. 

If you are a busy Mom who is looking for a path toward sanity, self-care, and balance, THIS is the interview for you!

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Sign up at www.aprilseifert.com and receive my FREE Life [by design] Blueprint to help you create your BEST life! 

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