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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Jan 8, 2021

Each year, I make changes to invest in the podcast to make it even more valuable for my audience.

We currently release a quick, 1-2 minute, actionable episode every Monday to give you a new tool or tip to try out. We release an in-depth episode every Wednesday focused on helping you build psychological strength to improve your life experience....but there's one set of questions I get asked ALL THE TIME that I haven't yet addressed on the podcast. Business questions.

As it turns out, there's a TON of psychology involved in being a business owner. Sales, creativity, persisting after failure, goal setting, work-life balance, and so much more.

So, to lean into the podcast even more in 2021, I'm experimenting with Friday business-focused episodes. I hope you'll join me for episodes to help you build psychological strength and become more effective, confident, and successful in the world of business.

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