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Building Psychological Strength

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.
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Nov 16, 2020

There's a reason why you're burned out...and it's not what you think. 

Psychologists have recently uncovered 2 new factors that contribute to burn-out, and they'll probably surprise you. 

Once you know how they apply to you, you can start making changes to feel less overwhelmed, less worried, less GUILTY, and less hard on yourself.

Click here to take the quiz to see how you score on these 2 factors.

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